University Prep Mindful Minute Workshop

CA$99.00

At US College Placements, we know that students face immense pressure when transitioning to university life. From mental health challenges to the stress of leaving home, adjusting to new diets, and navigating lifestyle and emotional changes, it can all feel overwhelming.

That’s why we’ve partnered with Natasha Cadir, a Toronto-based mindfulness and wellness expert, to offer online workshops designed specifically for students. Natasha brings a fresh, on-point perspective and a deep understanding of the challenges students face today.

These workshops are perfect for preparing for varsity life or committing to a healthier lifestyle. Prioritize your mental health and well-being—sign up today and take the first step toward thriving in university and beyond.

For just $99 USD, we’re offering a flexible and impactful Mindfulness Drop-In Package.

5 drop-in sessions: Join 20-minute guided mindfulness workshops tailored to help you manage stress, adapt to lifestyle changes, and prioritize your mental well-being.

Flexible scheduling: Use your sessions whenever it works best for you.

Led by Natasha Cadir, a Toronto-based mindfulness expert who understands the challenges of student life.

These sessions are perfect for students preparing for varsity or anyone looking to commit to a healthier, balanced lifestyle. Invest in yourself—because your mental health matters.

Sign up today and take the first step toward thriving, not just surviving!

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At US College Placements, we know that students face immense pressure when transitioning to university life. From mental health challenges to the stress of leaving home, adjusting to new diets, and navigating lifestyle and emotional changes, it can all feel overwhelming.

That’s why we’ve partnered with Natasha Cadir, a Toronto-based mindfulness and wellness expert, to offer online workshops designed specifically for students. Natasha brings a fresh, on-point perspective and a deep understanding of the challenges students face today.

These workshops are perfect for preparing for varsity life or committing to a healthier lifestyle. Prioritize your mental health and well-being—sign up today and take the first step toward thriving in university and beyond.

For just $99 USD, we’re offering a flexible and impactful Mindfulness Drop-In Package.

5 drop-in sessions: Join 20-minute guided mindfulness workshops tailored to help you manage stress, adapt to lifestyle changes, and prioritize your mental well-being.

Flexible scheduling: Use your sessions whenever it works best for you.

Led by Natasha Cadir, a Toronto-based mindfulness expert who understands the challenges of student life.

These sessions are perfect for students preparing for varsity or anyone looking to commit to a healthier, balanced lifestyle. Invest in yourself—because your mental health matters.

Sign up today and take the first step toward thriving, not just surviving!

At US College Placements, we know that students face immense pressure when transitioning to university life. From mental health challenges to the stress of leaving home, adjusting to new diets, and navigating lifestyle and emotional changes, it can all feel overwhelming.

That’s why we’ve partnered with Natasha Cadir, a Toronto-based mindfulness and wellness expert, to offer online workshops designed specifically for students. Natasha brings a fresh, on-point perspective and a deep understanding of the challenges students face today.

These workshops are perfect for preparing for varsity life or committing to a healthier lifestyle. Prioritize your mental health and well-being—sign up today and take the first step toward thriving in university and beyond.

For just $99 USD, we’re offering a flexible and impactful Mindfulness Drop-In Package.

5 drop-in sessions: Join 20-minute guided mindfulness workshops tailored to help you manage stress, adapt to lifestyle changes, and prioritize your mental well-being.

Flexible scheduling: Use your sessions whenever it works best for you.

Led by Natasha Cadir, a Toronto-based mindfulness expert who understands the challenges of student life.

These sessions are perfect for students preparing for varsity or anyone looking to commit to a healthier, balanced lifestyle. Invest in yourself—because your mental health matters.

Sign up today and take the first step toward thriving, not just surviving!